Dear Mamas Episode 9 Transcript: Anxiety

In February 2016, Emily Writes and I started a parenting podcast called Dear Mamas. Our manifesto is no bullshit, no judgement, and we hope to build friendship, support and community. As of this episode, we are very excited to be part of The Spinoff family of podcasts, and we have a sponsor – Little Big Crate, delivering gorgeous threads for your little big person, right to your front door. You can subscribe to the podcast in iTunes or Stitcher, or listen on The Spinoff Parents. I’ll be posting transcripts of each episode here for anyone who’s unable to listen. Huge thanks to Mary Cronin for this transcript.

In this episode we discuss our experiences with anxiety, plus Emily has a best-selling book and a whole lot of speaking engagements, and Holly has some big news.

We mention Holly’s essay about anxiety, You Never Regret a Swim and our friend Leah McFall’s column in Sunday magazine. Emily has written often about mental health, most notably this post.

If you think you or someone else might be experiencing anxiety or depression, check out the resources at Perinatal Anxiety and Depression Aotearoa, or take the Edinburgh Postnatal Depression Scale. And don’t be like us and wait to ask for help!

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Dear Mamas Episode 6 transcript: ECE

In February 2016, Emily Writes and I started a parenting podcast called Dear Mamas. Our manifesto is no bullshit, no judgement, and we hope to build friendship, support and community. As of this episode, we are very excited to be part of The Spinoff family of podcasts, and we have a sponsor – Little Big Crate, delivering gorgeous threads for your little big person, right to your front door. You can subscribe to the podcast in iTunes or Stitcher, or listen on The Spinoff Parents. I’ll be posting transcripts of each episode here for anyone who’s unable to listen. Huge thanks to @missashlynm for this transcript.

In this episode we explore the myriad of bewildering ECE options available for our children. Between us, we’ve just about tried them all, and we share our experiences good and bad. We’re joined by an experienced ECE teacher, Jo, who also shares her own experiences and answers all our questions and sets us at ease about our insecurities.

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Dear Mamas Episode 5 transcript: Are we done having kids?

In February 2016, Emily Writes and I started a parenting podcast called Dear Mamas. Our manifesto is no bullshit, no judgement, and we hope to build friendship, support and community. You can subscribe to the podcast in iTunes or Stitcher, or listen on Emily’s blog. I’ll be posting transcripts of each episode here for anyone who’s unable to listen.

In this episode we explore how to know when you’ve had your last child. Holly is agonising over whether to have a second, Emily is pretty sure she’s done at two, but you never know… so we ask our friend Andrea (@MsBeeton) who has twelve (yes twelve!) children, why she kept having kids and how she knew she was finally done.

In the process, she breaks every stereotype we thought we had about people with large families, graciously endures our wide-eyed questioning, and we hold hands and agree it’s different for everyone and we’re all doing just fine. Huge and heartfelt thanks to @mamamuriel for the epic transcript.

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Dear Mamas Episode 4 transcript: Sleep

In February 2016, Emily Writes and I started a monthly parenting podcast called Dear Mamas. Our manifesto is no bullshit, no judgement, and we hope to build friendship, support and community. You can subscribe to the podcast in iTunes or Stitcher, or listen on Emily’s blog. I’ll be posting transcripts of each episode here for anyone who’s unable to listen.

In this Mother’s Day special we tackle one of the classic parenting topics: sleep! We don’t have an expert guest, because we’re just not ready to hear any more sleep advice! Instead we talk frankly about our own experiences with kids who don’t sleep, and offer our own gentle suggestions (never advice!) about how to support mums who are in this situation.

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How podcasts saved my life, then nearly destroyed it

First published on The Spinoff on 2 May 2016.

I was having a rough time. My partner was sick and we had a small child. I was working full time, and doing most of the domestic work too. Our daughter was not a “good sleeper”, and the most reliable way to get her to nap during the day was to take her out for a long walk.

Between working, walking, and washing dishes, nappies and clothes, it was hard to catch a break. My days felt relentless, from the moment I woke until I collapsed into bed (too late) at night. While there was no question that I would do what I must to support my partner and daughter, I wasn’t particularly selfless about it. I missed my old self, the spontaneity and freedom I’d had when things were easier. It was easy to feel resentful, especially as I dragged myself up after finally putting our daughter to sleep each night, only to make a start on the dinner dishes that had piled up in the sink.

The first few times friends linked to season one of Serial, I ignored it. I tend to be a late adopter. But after a while it was unavoidable: people whose taste I trusted and admired were going nuts for this thing. I downloaded the first episode, plugged in my earphones as I set about loading the dishwasher, and was hooked.

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Dear Mamas Episode 3 transcript: Fussy Eating

In February 2016, Emily Writes and I started a monthly parenting podcast called Dear Mamas. Our manifesto is no bullshit, no judgement, and we hope to build friendship, support and community. You can subscribe to the podcast in iTunes or Stitcher, or listen on Emily’s blog. I’ll be posting transcripts of each episode here for anyone who’s unable to listen. Huge thanks to @mamamuriel  for this transcript.

This month we talk to nutritionist Saya Hashimoto of The Kid’s Fed Up about dealing with fussy eaters. Saya is AWESOME and she calmly and generously answers all our terrified questions, like CAN OUR CHILDREN SURVIVE ON CUCUMBER ALONE?

If, like us, you’ve ever worried about what you kid is eating, but you don’t want any bullshit or judgement about it, this is the episode for you.

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Dear Mamas podcast Episode 2 transcript: Self Care

In February 2016, Emily Writes and I started a monthly parenting podcast called Dear Mamas. Our manifesto is no bullshit, no judgement, and we hope to build friendship, support and community. You can subscribe to the podcast in iTunes or Stitcher, or listen on Emily’s blog. I’ll be posting transcripts of each episode here for anyone who’s unable to listen. Huge thanks to @missashlynm for the transcript.

In this episode, we discuss self-care with our guest Katie Bruce: what it means to each of us, how hard it is to do, and how to make sure it doesn’t just become one more thing to feel guilty about.

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Dear Mamas podcast: Episode 1 transcript

In February 2016, Emily Writes and I started a monthly podcast called Dear Mamas. It’s a straight-talking parenting podcast in which we get together to catch up, commiserate and celebrate the highs and lows of life with small people. Our manifesto is no bullshit, no judgement, and we hope to build friendship, support and community. You can subscribe to the podcast in iTunes or Stitcher, or listen on Emily’s blog. I’ll be posting transcripts of each episode here for anyone who’s unable to listen. Huge thanks are due to @styla73 for the transcript.

In this, our pilot episode, we catch up over a glass or two of pinot gris and have a wide-ranging conversation covering sleep, weaning, working, and everything in between.

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