In February 2016, Emily Writes and I started a parenting podcast called Dear Mamas. Our manifesto is no bullshit, no judgement, and we hope to build friendship, support and community. As of this episode, we are very excited to be part of The Spinoff family of podcasts, and we have a sponsor – Little Big Crate, delivering gorgeous threads for your little big person, right to your front door. You can subscribe to the podcast in iTunes or Stitcher, or listen on The Spinoff Parents. I’ll be posting transcripts of each episode here for anyone who’s unable to listen. Huge thanks to Mary Cronin for this transcript.
In this episode we discuss our experiences with anxiety, plus Emily has a best-selling book and a whole lot of speaking engagements, and Holly has some big news.
If you think you or someone else might be experiencing anxiety or depression, check out the resources at Perinatal Anxiety and Depression Aotearoa, or take the Edinburgh Postnatal Depression Scale. And don’t be like us and wait to ask for help!